The independent bench
The professionals who reviewed the framework.
An independent board-certified physician, four exercise specialists, and four dietitians reviewed the structure of the Strength After 30 process.
Independent physician review.
An independent, board-certified physician reviewed the structure and physiological reasoning of the Strength After 30 process. Ongoing clinical care, labs, and any prescriptive medicine is handled separately by a licensed third-party medical partner — see the note below.
Dr. David Wiebe, MD
UBC medical degree, Emergency Medicine residency at Denver Health, two decades in high-acuity ERs across the Mountain West. Reviewed the structure of the Strength After 30 process — the logic, sequencing, and physiological reasoning behind how the framework is built. Not the medical director and not responsible for ongoing clinical care.
Bloodwork, biomarker panels, hormone therapy, GLP-1 strategies, vaginal estrogen, thyroid support, and any clinician-supervised therapy are delivered through a licensed third-party medical partner organization — not by Strength After 30. Every approach is individualized, lab-driven, and overseen by their clinical team (MD or NP). Strength After 30 builds the training, nutrition, and recovery system around that clinical foundation.
Independent coaches & rehab pros.
Independent coaches and rehab professionals who reviewed our programming framework.
David O'Mahony, MSc
Decade-plus coaching across elite sport — Netherlands Olympic Committee, professional ice hockey, basketball, rugby, judo, track cycling. Reviewed the strength and conditioning logic in the framework.
Troy Hurst, PT, DPT
Carroll University DPT. Athletic rehab, vestibular therapy, performance running. Adjunct DPT instructor at Marquette and Carroll. Reviewed how the framework handles old shoulders, tight hips, and prior injuries.
Jayni Gandhi, BPT, CSCS
BPT plus NSCA CSCS, with 4,600+ live online coaching sessions delivered. Reviewed remote programming feasibility for women juggling careers, families, and travel — strength without waiting for pain to go away.
Katelyn Foeller, ACSM-EP
B.S. Kinesiology, URI. Exercise physiology across strength, functional movement, and neurological rehab. Reviewed programs for progress, sustainability, and safety across populations.
Independent dietitians & clinicians.
Independent dietitians and clinicians who reviewed our nutrition framework.
Sarah Tappan, RD, LDN
B.S. Nutrition & Dietetics, Delaware. Lead nutrition care for ICU and surgical patients at HCA Florida Largo. Reviewed the macro framework, supplement layering, and sustainable food-first nutrition logic.
Jordana Tobelem, RD
B.S. Dietetics & Nutrition, Keiser. ACEND-accredited coordinated program. Reviewed nutrition framework, dosing rationale, and dietary considerations for working women.
Riley Forbes, ND
Doctorate Naturopathic Medicine (CCNM); B.Sc. Molecular Genetics & Biochemistry (UVM). 225+ patient consultations on metabolic and systems-based wellness. Reviewed gut, hormonal, and inflammation logic.
Katie Ernst, RD
Human Nutrition, Washington State. 15+ years across hospital dietetics, infusion care, and medical nutrition therapy. Reviewed dietary protocols for real-world sustainability over performance-only optics.
Ready when you are
Ready to move forward?
If you're interested in exploring the program, book a call with an advisor.